Join Madison Traviss, author, guide and facilitator, for an afternoon of “Bathing in the Forest” inspired by the Japanese practice of Shinrin-Yoku, a therapeutic relaxation guided by sensory invitations. During this 2-hour experience, there will be a mix of leisurely strolling, observation, and reflection both as a group and individually. Be ready to experience the restorative benefits of our natural world and integrate these tools to practice presence into your daily life.
Best for ages 13 and above.
Fee: $20